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I'm the Master of Catching Colds – and I'm Able to Tell You How to Avoid One

This time the previous year, I ended up participating in a broadcast with three singers. There was a Ghanaian-origin rapper, a well-known pop singer, and an acclaimed classical singer. We were in the heart of winter. Just the night prior, I celebrated a close friend's milestone birthday, squeezed into a pub's event space in a Surrey location. It had been a good night, however at that moment, just for something to say, I questioned how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, why do certain individuals blow their noses so loudly, and others don’t? Something to explore later.

The Response by the Singers

At mention of my night out, the group of artists in the waiting area did two things. First, they edged away from me. Second, they engaged in a feverishly enthusiastic discussion about preventing colds and this understandable due to their profession was a major concern for them. I understand that, but I'm also deeply invested – I need to dodge colds no matter what since my colds are more severe than others'. There's no doctor's note to prove it, but I know it to be true. My colds last longer. My nasal passages are more congested, my throat is scratchier, I suffer from louder, more relentless coughing spells. My family, wise to the couple of quick throat-clearances indicating trouble ahead, sometimes banish me or leave themselves. During my time hosting football on TV, my poor colleagues in the studio gallery became familiar with the indicators. “Headphones off!” the director would shout to his team before I deafened them all, blowing the wiring in their headphones.

Handling Nasal Congestion

When it comes to congestion, I could go on and on. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they help briefly before admitting defeat. And there’s nothing as pitiable as the sound of a Birmingham accent delivered with no nasal airflow. I mean, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn't ideal. In my first year away at university, without my mother's home remedies, the cleaning staff at our accommodation showed me kindness. “I’ve got just the thing for that, you unfortunate soul. I’ll be back in a minute.” She was extremely kind, with a strong Irish accent, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Goodness gracious. It didn't help at all, sadly, except for upsetting my stomach and making my breath smell terrible.

The Mezzo-Soprano’s Health Routine

Thus, I loathe winter illnesses and am quite sure that prevention is better than the cures that onion-based or otherwise, don’t work. I paid close attention then together with the other artists as the singer detailed her prevention methods. With seasonal gigs on the schedule, she approached it with great diligence. She instructed us to sanitize hands regularly during the cold months from what I gathered plus, specific measures were necessary during festivities. Ahead of any such engagement, she recommended a couple of blasts of a preventive product into both nostrils – regardless of symptoms. Extreme. I like it. Moreover, she required a repeat application later with additional bursts of the solution.

My Experience

I followed suit. And I have to say I didn't sniffle all winter. There were downsides: the numerous products I purchased, lost, reacquired, rediscovered, and more. Plus the frustrating time finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. However, all a price worth paying. And now winter’s upon us again, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

By

David Miller

A financial analyst with over a decade of experience in precious metals markets, specializing in gold investment strategies and economic forecasting.

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